Swimming is more than just an enjoyable summer pastime; it's an essential life skill that offers numerous benefits for kids. Whether your...

When you prepare your child for sports practice, the right food can have a huge impact on how they perform and feel. It’s not just about...

Freestyle, or front crawl, is the fastest swimming style and features an alternating arm movement paired with a flutter kick . Once...

Getting kids excited about swim lessons can often feel like a tricky task. Between the cool water and leaving the comfort of home, many...

Watching your swimmer master new techniques is exhilarating, but when their speed plateaus, it can leave you wondering what you can do to...

If you're ready to help your child become a freestyle swimming pro, you’re in the right place! Understanding the Basics of Freestyle...

Teaching a child to swim can be one of the most rewarding experiences for any parent or guardian. Not only does it nurture a love for...