When you prepare your child for sports practice, the right food can have a huge impact on how they perform and feel. It’s not just about...

Freestyle, or front crawl, is the fastest swimming style and features an alternating arm movement paired with a flutter kick . Once...

Getting kids excited about swim lessons can often feel like a tricky task. Between the cool water and leaving the comfort of home, many...

Whether you’re a novice swimmer or someone looking to improve your speed in the water, incorporating blowing bubbles is a fantastic way...

Swimming might not be the first sport that comes to mind for young athletes involved in multiple activities, but it offers remarkable...

If you're ready to help your child become a freestyle swimming pro, you’re in the right place! Understanding the Basics of Freestyle...

As summer approaches, many parents look forward to pool days and beach trips. However, for some children, these activities can trigger...

Are you considering signing your child up for a swim team but unsure about the right time to start? This decision is more than just about...