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When you prepare your child for sports practice, the right food can have a huge impact on how they perform and feel. It’s not just about...

On Wednesday, April 8th World Aquatics announced the addition of 50s in breaststroke, backstroke, and butterfly to the 2028 LA Olympics...

Freestyle, or front crawl, is the fastest swimming style and features an alternating arm movement paired with a flutter kick . Once...

Summer is nearly here, an ideal season for children to revel in outdoor activities, and a pool party filled with exhilarating games is...

Getting kids excited about swim lessons can often feel like a tricky task. Between the cool water and leaving the comfort of home, many...

Whether you’re a novice swimmer or someone looking to improve your speed in the water, incorporating blowing bubbles is a fantastic way...

Watching your swimmer master new techniques is exhilarating, but when their speed plateaus, it can leave you wondering what you can do to...

Swimming might not be the first sport that comes to mind for young athletes involved in multiple activities, but it offers remarkable...

If you're ready to help your child become a freestyle swimming pro, you’re in the right place! Understanding the Basics of Freestyle...

As summer approaches, many parents look forward to pool days and beach trips. However, for some children, these activities can trigger...

Are you considering signing your child up for a swim team but unsure about the right time to start? This decision is more than just about...

Backyard pools bring to mind sunny days, barbecues, and family togetherness. Yet, amidst all this fun, an important question arises: Are...

Teaching a child to swim can be one of the most rewarding experiences for any parent or guardian. Not only does it nurture a love for...

When teaching children how to swim, safety is always paramount in a parent's mind. Life jackets play a crucial role in keeping kids...

Water activities are a cornerstone of summer fun for families. But did you know that drowning is the leading cause of death for children...

When the weather heats up, nothing beats the exhilaration of splashing around in the pool! Swimming is not just an essential life skill;...