Swimming is more than just an enjoyable summer pastime; it's an essential life skill that offers numerous benefits for kids. Whether your...

If you're new to swim meets, the excitement can quickly turn into confusion. Among the many elements you need to understand, the heat...

Entering the thrilling world of competitive swimming is one of the most exciting moments for both you and your child! If you've never...

When you prepare your child for sports practice, the right food can have a huge impact on how they perform and feel. It’s not just about...

On Wednesday, April 8th World Aquatics announced the addition of 50s in breaststroke, backstroke, and butterfly to the 2028 LA Olympics...

Getting kids excited about swim lessons can often feel like a tricky task. Between the cool water and leaving the comfort of home, many...

Watching your swimmer master new techniques is exhilarating, but when their speed plateaus, it can leave you wondering what you can do to...

Swimming might not be the first sport that comes to mind for young athletes involved in multiple activities, but it offers remarkable...